500 gram Boneless Chicken
8 Tomatoes (sliced)
4 cloves of Garlic (crushed)
6 Sprig Curry Leaves
1 tbsp. of fresh Coriander/Cilantro Leaves (Hara Dhania)
(freshly chopped)
¼ tsp. of Mustard Seeds
1 tsp. of Ground Coriander (Pisa Dhania)
2 tsp. Red Chilli Powder (Pisi Lal Mirch)
Salt to taste
1 tsp. Ground Cumin (Pisa Zeera)
1 tbsp. Sesame Seeds (toasted)
150 Water
4 tbsp Oil
Method of Preparation
Heat the oil in a large pan, add the curry leaves and
mustard seeds and mix well.
Add the tomatoes and cook for 5 minutes, stirring, then add
the ground coriander, chili powder, cumin, salt and garlic and continue to cook
for a further 2-3 minutes.
Raise the heat then add the cubed chicken and stir fry for 5
minutes.
Pour in the water, bring to the boil, then simmer for 20-30
minutes, stirring from time to time, until the chicken is cooked and the sauce
has thickened.
Garnish with the sesame seeds and chopped coriander over the top.
Serve hot.
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Should a dive steam in the unlucky volunteer?
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Should a dive steam in the unlucky volunteer?
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