Saturday, November 8, 2014

Chicken Nuggets Easy Home Made Recipe Healthy Oats /ചിക്കൻ നുഗ്ഗെട്സ് എളുപ്പത്തിൽ വീട്ടിൽ തയാറാക്കാം ആരോഗ്യകാരമായ്


500 gram chicken breasts, boneless & skinless cut into chunks

Butter milk/ yoghurt  200 ml

1/4 cup   oats (also known as 5 minute oats)

2  teaspoon pepper powder

1 teaspoon  Chill powder

2 teaspoon garlic crushed

2 teaspoon shallots / small onion crushed

1/2 teaspoon  salt or to taste

3/4 cup  bread crumbs

2 tablespoon parmesan cheese, grated or grated Cheese (optional but it will make it more yummy)

2 Eggs beaten

Oil for frying( Sunflower)

Method of preparation

In a large bowl, marinate the pieces of chicken in buttermilk. Cover with plastic wrap and leave in the refrigerator overnight. This will tenderize the chicken.

Drain and discard the buttermilk.

 Place the  chicken breasts chopped, oats, pepper powder , chilli powder , garlic crushed , shallots , Salt in a food processor until chicken is finely minced  and ingredients are combined.

Place the bread crumbs and parmesan cheese in a shallow bowl or on a plate and stir to combine.

With moistened hands, roll 1 tablespoon of chicken mixture between your palms and flatten it into a “nugget” shape.

Coat the nuggets in flour, then egg, and then the bread crumbs and place the nuggets back on the tray.

Deep fry in small batches until golden brown, about 5 minutes.

Serve with Tomato Sauce. 

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